Are you looking to expand your catalogue with content designed specifically for older adults and seniors? Do you want to keep your patrons active and healthy?
Third Age Fitness have developed a huge selection of home workout DVDs, with 10, 20 and 30 minute classes ranging from gentle exercise through to high intensity workouts. Regardless of their fitness levels, patrons will be able to find a workout that is right for them in the collection.
Each DVD includes a combination of workouts that aim to improve strength, cardio fitness, mobility, and most importantly balance – we all know how important good balance is as we age. We also know how important it is to encourage older adults to stay active and maintain their independence so they can keep participating in community programs and enjoying social engagements.
Fitness DVDs catering for this important age group are mostly absent, so Melbourne-based Third Age Fitness have put together a huge variety of exercises to challenge older adults from the comfort and safety of their own homes. Guided fitness programs focus on good technique, safe exercises, and effective workouts. The instructors have decades of experience teaching fitness programs to this age group, and Carol and Trudi love exercising with their older adult participants.
Many libraries have already included DVDs from Third Age Fitness into their catalogue and they have had a fantastic response with multiple reserves across the range and a steady borrowing turnover. Now it’s your turn to offer something unique to residents in your area to connect them with a fitness program designed just for them. More and more older adults are taking charge of their health and starting to exercise for the first time in their lives. Consider stocking your library with a wonderful resource to help them do it.
DVDs can be purchased through MDM Entertainment, All Access/KL Media, ALS Library Services, Peter Pal, or directly from Third Age Fitness. If you would like any further information, contact Trudi at [email protected].
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